
BetterSelf: Self-Love & Self-Trust
Deep Integration - Self-Love + Self-Trust. Advanced program for employment sustainability, helping individuals maintain positions when faced with workplace difficulties through resilience-building and mental mastery techniques.
Program Dates
15 Nov 2-5pm
Location
Bendemeer + 1 Month Guided Practice
Price
$10 (incl. $20 NTUC voucher upon completion)

TARGET PARTICIPANTS
Who is it for?
Our BetterSelf: Self-Love & Self-Trust program is designed for individuals ready to break through barriers and build sustainable foundations.
Individuals who have completed other BetterSelf programmes
Individuals earning <$2,400 monthly, who have gained employment but struggle to maintain positions

PROGRAM COMPONENTS
Key Program Components
Advanced integration work focusing on sustainable employment through resilience-building and mental mastery techniques with trauma-informed facilitation.
Precision Mental Mastery Technique
Build resilience through developing a reliable 'mental switch' to recognize external triggers and consciously choose responses in workplace situations.
Transform Sabotage Cycle
Identify and interrupt self-sabotaging patterns that undermine workplace success and job retention.
Daily Structured Practice
Receive daily homework reinforcing mental switch process in real-life workplace and personal situations over one month.
Trauma-Informed Facilitation
Experience safe, supportive guidance from experienced coaches trained in trauma-informed approaches to transformation.
Employment Sustainability Focus
Address the specific challenges that cause job loss after initial employment success, building long-term workplace resilience.
External Trigger Management
Develop tools to prevent external circumstances from undermining positive changes and personal growth.
WHAT YOU'LL GAIN
Sustain your transformation and employment success
Break the cycle of employment instability through deep integration work. Develop unshakeable resilience and the mental tools needed to maintain workplace success even when facing difficulties.

Improved Resilience & Self-Compassion
Build unshakeable confidence and self-compassion that supports you through workplace challenges and personal setbacks.
Reliable Mental Switch Tool
Master the precision mental mastery technique to consciously choose your responses to workplace triggers and difficulties.
Enhanced Family Financial Stability
Create lasting positive impact for 60+ children through sustained employment and improved family stability.
Reduced Social Support Dependence
Develop self-sufficiency and confidence that reduces reliance on external support systems while maintaining healthy connections.
External Trigger Immunity
Build resilience against external circumstances that previously undermined your positive changes and personal growth.
Sustained Employment Success
Maintain workplace positions confidently, even when facing difficult situations, colleagues, or challenging work environments.
