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BetterSelf: Self-Love & Self-Trust

BetterSelf: Self-Love & Self-Trust

Deep Integration - Self-Love + Self-Trust. Advanced program for employment sustainability, helping individuals maintain positions when faced with workplace difficulties through resilience-building and mental mastery techniques.

Program Dates

15 Nov 2-5pm

Location

Bendemeer + 1 Month Guided Practice

Price

$10 (incl. $20 NTUC voucher upon completion)

Register now
People seeking program support and transformation

TARGET PARTICIPANTS

Who is it for?

Our BetterSelf: Self-Love & Self-Trust program is designed for individuals ready to break through barriers and build sustainable foundations.

Individuals who have completed other BetterSelf programmes

Individuals earning <$2,400 monthly, who have gained employment but struggle to maintain positions

Program Components Illustration

PROGRAM COMPONENTS

Key Program Components

Advanced integration work focusing on sustainable employment through resilience-building and mental mastery techniques with trauma-informed facilitation.

Precision Mental Mastery Technique

Build resilience through developing a reliable 'mental switch' to recognize external triggers and consciously choose responses in workplace situations.

Transform Sabotage Cycle

Identify and interrupt self-sabotaging patterns that undermine workplace success and job retention.

Daily Structured Practice

Receive daily homework reinforcing mental switch process in real-life workplace and personal situations over one month.

Trauma-Informed Facilitation

Experience safe, supportive guidance from experienced coaches trained in trauma-informed approaches to transformation.

Employment Sustainability Focus

Address the specific challenges that cause job loss after initial employment success, building long-term workplace resilience.

External Trigger Management

Develop tools to prevent external circumstances from undermining positive changes and personal growth.

WHAT YOU'LL GAIN

Sustain your transformation and employment success

Break the cycle of employment instability through deep integration work. Develop unshakeable resilience and the mental tools needed to maintain workplace success even when facing difficulties.

What you'll gain illustration

Improved Resilience & Self-Compassion

Build unshakeable confidence and self-compassion that supports you through workplace challenges and personal setbacks.

Reliable Mental Switch Tool

Master the precision mental mastery technique to consciously choose your responses to workplace triggers and difficulties.

Enhanced Family Financial Stability

Create lasting positive impact for 60+ children through sustained employment and improved family stability.

Reduced Social Support Dependence

Develop self-sufficiency and confidence that reduces reliance on external support systems while maintaining healthy connections.

External Trigger Immunity

Build resilience against external circumstances that previously undermined your positive changes and personal growth.

Sustained Employment Success

Maintain workplace positions confidently, even when facing difficult situations, colleagues, or challenging work environments.